10 Best Kenyan Foods You Will Love

Here is a list of 10 Kenyan best foods you will love.

Kenyan cuisine is a mash-up of several cultures and customs. Kenyans have always changed their cuisine to fit their location, the available products, and cultural preferences; therefore, the food has a wide range of flavors and textures.

10 Kenyan Best Foods You Will Love

  1. Ugali
10 Kenyan Best Foods You Will Love


Unquestionably the most common staple dish in Kenya is ugali. It is often cooked by adding cornmeal to boiling water and cooking it until it forms a solid block of cornmeal paste. Ugali has the texture of coarse dough and the density of a brick.

A typical dinner for many Kenyans consists of ugali with a few cooked veggies or stew.

  1. Githeri
10 Kenyan Best Foods You Will Love

It is a meal consisting of boiled beans, maize kernels, and sometimes little veggies. The combination of Githeri is complete, nutrient-dense, and may be rather tasty when complemented with salt, pepper, chili peppers, and even avocado.

  1. Nyama Choma
10 Kenyan Best Foods You Will Love

Grilled goat or beef is known as nyama choma in Swahili. You’ll find open barbecues where Kenyans gather to consume meat throughout the nation.

Nyama Choma is best served with ugali and kachumbari and is slow-grilled over an open fire or charcoal. Nyama Choma is a once-in-a-lifetime experience. It leaves a lasting effect on the minds of those who experience it.

This meat will make you feel great with a nice beer or a glass of your favorite wine. Fish and chicken are other common choices for choma.

  1. Mokimo
10 Kenyan Best Foods You Will Love

Mukimo is a mashed potato dish. Potatoes are the base of this dish’s mushiness, while spinach, peas, and pumpkin leaves are added to the mix to enhance taste and nutrients.

It goes best with a hearty stew, so feel free to serve it that way. There are times when mukimo’s mushy green texture seems unappetizing. The truth is that looks may be misleading in this situation.

Try something new and expand your horizons!

  1. Pilau
10 Kenyan Best Foods You Will Love

Special events like weddings and guests are served pilau. It is paired with kachumbari, which is considered a celebratory dish.

The coastal Kenyans are said to be the originators of pilau. Aromatic spices and either chicken or beef are added to the rice, cooked to perfection.

  1. Chapati


10 Kenyan Best Foods You Will Love

On important occasions or when guests are coming over, chapatis are served. A rolled-out dough is used to make these spherical, fluffy flatbreads. Fry them in a pan at medium heat until they’re golden brown, crispy on the outside, and tender inside.

Chapatis may be eaten in the morning with a cup of tea or for dinner and supper with meat or chicken stew.

  1. Tilapia Fry
10 Kenyan Best Foods You Will Love

In Kenya, fried tilapia is one of the most popular fish dishes. Ugali and kachumbari are common accompaniments to a whole fish.

Also, it may be used to make soups, stews, kebabs, and other meat-based dishes.

  1. Sukuma Wiki
10 Kenyan Best Foods You Will Love
Sukuma Wiki

Sukuma wiki is a Swahili expression. As a basic, inexpensive dish that never goes out of season, it is always accessible to individuals on a tight budget in east African nations. Slice some collard greens and cook them with onions, tomatoes, herbs, and spices in a skillet. For a complete supper, pair them with some ugali.

  1. Mandazi
10 Kenyan Best Foods You Will Love

Mandazi is made of flour, sugar, yeast, milk, and oil. The dough is then deep-fried in cooking oil until golden brown. With a nice cup of tea, Kenyan Mandazi is a delicious snack or side dish to any day’s meal.

  1. Mutura
10 Kenyan Best Foods You Will Love

Mutura is a famous Kenyan street food sausage that is made with meat. Mutura is made by filling goat intestines with minced beef and spices, including ginger, garlic, coriander, and Piri-Piri chilies. It is boiled and then grilled and served with Kachumbari salad (tomato and onion salsa)

The dish’s smokey flavor is irresistible. One of the most genuine street food options in Kenya is this meal.

For more information on how to make the above foods click the link below.

Website: https://www.pinterest.com/nayemazia/kenyan-recipes/